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Alice's PB Smothered Raw Pumpkin Pie

November 25, 2022

Forget the traditional canned pumpkin pie this year. Elevate your health and dessert with this Raw take on a Thanksgiving classic.

Crust:

2 cups of raw pecans or walnuts

1 cup of pitted dates or date paste

1 tbsp maple syrup, agave or honey

1 tsp ground flax seeds

1/2 tsp of vanilla extract

1/4 tsp of Sea salt

Pulse all ingredients in a Cuisinart or other food processor. Press into a 8-9 inch pie plate.

Filling:

2 cups of butternut squash or pumpkin cubed

1/2 cup of Maple syrup

2 tbsp of Coconut oil

1 cup of cashew butter or soaked for at least 2 hours and drained cashews

1 tsp of vanilla extract

1 tsp of sunflower lecithin

2 tsp of pumpkin pie spice

Blend in a Vita-Mix. Pour over crust.

At this point, freeze for 4-6 hours. Thaw for 30 minutes before serving.

Optional PB Topping:

3-4 tbsp smooth peanut butter

1/2 C of Maple Syrup

1 tsp vanilla extract

1 tbsp of water (if needed for consistency)

1/4 tsp sunflower lecithin

Mix the above ingredients in a Vitamix. Drizzle on top when ready to serve.

Recipe created by Alice Benedetto, RN and CEO

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Alice's PB Smothered Raw Pumpkin Pie

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