Ever since I started my journey with F-factor I have been looking for ways to satisfy my sweet cravings without compromising my nutritional requirements. Raw Rev Glo bars have been an absolutely amazing addition into my diet especially to help fulfill my fiber needs!
For anyone who is not aware of the F-factor diet, it is not really a diet, it is more of a lifestyle that focuses on incorporating more fiber into your routine. I am a Registered Dietitian - to be - and I will never condone any type of non-sustainable diet. I barely even think of F-factor as a diet because I am just so dedicated to getting my fiber in rather than focusing on a restrictive diet mentality. Each day I strive for at least 35g of fiber daily, and I most certainly don’t have to cut out any food groups!
So why fiber, what are the benefits of a high fiber diet, and most importantly what even is fiber?!
I can go on and on about the benefits of fiber but these were just a few of my favorite. If you have any questions I would be happy to answer if you slide into my DM’s on Instagram @loandlemons or email me at email@example.com
One last thing! My favorite Raw Rev Glo bar flavor has to be peanut butter dark chocolate & sea salt. Tapping in at 13g of fiber, I’m practically half way to my daily goal just from my snack alone!
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