Gingerbread Caramel Smoothie by @pbeechie!

September 04, 2018

Gingerbread Caramel Smoothie

Serves: 1

• 1 frozen banana (120 g)
• 1.5 cups unsweetened almond milk
• ½ serving vanilla pea protein powder (15 g)
• ¼ tsp cinnamon
• ¼ tsp ground ginger
• 1/8 tsp ground allspice
• 1/8 tsp ground cloves
• 4-5 ice cubes
• ½ Mixed Nuts, Caramel & Sea Salt Glo Bar

In a high speed blender, blend the frozen banana, almond milk, protein powder, cinnamon, ginger, allspice, and cloves. Then add the ice cubes and blend again to get a desired thickness. If you want it thicker, add more ice. Once blended, add the Glo Bar and pulse to lightly chop the bar into the smoothie.

Pour into a serving glass and enjoy!

Nutritional Information for full recipe: 307 calories; 11 g fat, 39 g carbs (10 g fiber, 10 g sugars), 20 g protein, 0 mg cholesterol, 475 mg sodium, 705 mg potassium.

Leave a comment

Comments will be approved before showing up.

Also in News

fiber food glo glutenfree healthy julethebee kosher nongmo nutrition plantbased raw rev raw rev glo vegan weight loss

“SCRATCH THE ITCH” WITH JULE THE BEE AND RAW REV GLO

May 10, 2019 86 Comments

Read More

Benefits of a High Fiber Diet by @loandlemons

February 04, 2019

Read More