Gingerbread Caramel Smoothie by @pbeechie!

by Dorathea Gornie September 04, 2018

Gingerbread Caramel Smoothie

Serves: 1

  • 1 frozen banana (120 g)
  • 1.5 cups unsweetened almond milk
  • ½ serving vanilla pea protein powder (15 g)
  • ¼ tsp cinnamon
  • ¼ tsp ground ginger
  • 1/8 tsp ground allspice
  • 1/8 tsp ground cloves
  • 4-5 ice cubes
  • ½ Mixed Nuts, Caramel & Sea Salt Glo Bar

In a high speed blender, blend the frozen banana, almond milk, protein powder, cinnamon, ginger, allspice, and cloves. Then add the ice cubes and blend again to get a desired thickness. If you want it thicker, add more ice. Once blended, add the Glo Bar and pulse to lightly chop the bar into the smoothie.

Pour into a serving glass and enjoy!

Nutritional Information for full recipe: 307 calories; 11 g fat, 39 g carbs (10 g fiber, 10 g sugars), 20 g protein, 0 mg cholesterol, 475 mg sodium, 705 mg potassium.




Dorathea Gornie
Dorathea Gornie

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