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How to Snack on the Go While Sticking to Natural Food Diet

May 04, 2022

You’ve got enough on your mind and schedule throughout the day–work, family, errands, laundry…and the list goes on. When prioritizing your health and practicing a natural food diet, it can be difficult to find ways to get your nutrition in during a busy day! Fast-casual dining options hardly meet your needs, and it can be stressful to find time to snack when you’re on the go.

Luckily, Raw Rev is here to help you tackle that issue head-on! Keep reading for our best tips when it comes to quick snacking while on a natural food diet.


Opt for pre-cut and pre-bagged foods.

Save time when prepping your snacks by eliminating the need to cut, chop and package everything! Pre-created vegetable trays and hummus packs can be easy to munch on in the car or while running errands. 


Stock your pantry with healthy essentials that can be bagged to go.

Granola mix, dried fruit, brown rice cakes, nut butter, and other hearty snacks are easy to keep stocked in your pantry! They don’t need to be fancy – it’s super simple to spread some mixed nut or almond butter on a rice cake, drizzle some honey on top, and head out the door! That way, you’re still able to get protein and whole carbs from natural food sources even while you’re on the go.


Create a “snack box” for your car.

Gather up some non-perishable munchies you can snack on and keep them in a sealed lunchbag or container in your car. Whole wheat crackers, trail mix, dried plant-based jerky, and raisins are great healthy options to keep on hand. Whenever you’re running errands or on a road trip, you’ve got wholesome snacks ready to go!


And finally…always keep your Raw Rev bars close by.

With up to 15 grams of pure, clean, plant-based protein, our delicious bars are the perfect natural food snack on the go. Unlike other protein bars that taste artificial and chalky, Raw Rev has an indulgent flavor and creamy texture that will keep you craving more. They’re also perfect for a pre- or post-workout bite! Stock up on your favorite flavor, or snag one of our variety boxes to always be prepared with a snack no matter where you are. Toss them in your purse, work tote, or gym bag!

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