January 30, 2022

|By Jack Morgan

9 Life Changing Sources of Plant-based Protein

One of the biggest questions when going plant-based is how to get enough protein. Plant-based cuts all meats, eggs, and dairy out of a diet, which contain a substantial amount of protein in much of the population. However, when done correctly, people can get the same amount of protein, if not more, with a plant-based diet.