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Looking to stay healthy over the holiday season? Check out these top tips!

December 13, 2022

The holiday season is here and it’s the perfect time to take a break from the hustle and bustle of everyday life and enjoy some quality time with friends and family. However, it can also be a stressful time, full of tempting sugar-filled treats and indulgences.

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How to Encourage Your Kids to Make Healthier Food Choices

July 05, 2022

Kids can be notoriously picky when it comes to food, especially when trying new dishes or healthy food options. If you’re struggling to get your kids to eat a healthy diet, then these tips may come in handy:

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Happy Birthday, Every Day!

May 31, 2022

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How to Snack on the Go While Sticking to Natural Food Diet

May 04, 2022

Raw Rev is here to help you tackle that issue head-on! Keep reading for our best tips when it comes to quick snacking while on a natural food diet.

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What Are Plant-Based Protein Health Benefits?

April 20, 2022

Which protein types offer the most benefit for your specific needs and preferences? Which ones taste the best? We could be slightly biased, but when it comes to protein choices, plant-based is the way to go.

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The Best Plant Based Protein Bars for A Post Workout Snack

April 08, 2022

When you’re on the go, sometimes food needs to be quick and convenient. There isn’t always time to prepare and cook a nutritious meal, yet you need something to fuel your day and give you the energy to perform your best. Enter: protein bars.

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Plant Based Versus Keto - What’s the Difference?

February 15, 2022

While most popular diets in the past two years have been the keto diet and the plant-based diet. While both have substantial effects on weight loss and health, they are vastly different. The plant-based vs. keto debate is ongoing, so let’s look at the facts!

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Whey Vs Pea Protein – What’s The Difference?

January 31, 2022

When it comes to whey vs pea protein, both can be great sources of protein. Let’s take a look in this quick guide at whey vs pea protein and what makes them different!

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7 Herbal Teas To Calm Your Mind And Body

August 05, 2021

If you are keen on adding herbs to your routine, herbal teas can be a light and easy way to embark on the journey. Here is a list of seven herbal teas that can help you relax and rejuvenate.

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May 10, 2019 86 Comments

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Why VEGAN Matters!

November 13, 2018

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Winterize Yourself in Just 30 Minutes Per Day!

October 29, 2018

Alice shares with us her tips and tricks for staying healthy in the winter months.

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